Lanka Help Magazine

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Health Benefits Of Thebu & Cooking Methods

Thebu Leaves also known as thebu kola

We are living in a period with higher prevalence of non-communicable diseases and many of us are keen to prevent disease occurrence. The foods you take are an important part in the prevention of these diseases. As a result people are now very much interested…

Is Cinnamon Good in Controlling Diabetes?

cinnamon sticks with leaves

The Spice Council of Sri Lanka has begun a three year project to research whether Cinnamon can be used to control diabetes. The Chairman of the Spice Council of Sri Lanka Mr Sara De Silva revealed that, 650 diabetes patients visit to Peradeniya Hospital and…

Is Excessive Sneezing Bothering You? Things You Should Know

Ayurveda treatment for sneezing

Excessive sneezing, specially in the morning or on exposure to cold weather or dust is a common medical problem affecting many individuals. Most of the time these people are suffering from a medical condition called Allergic Rhinitis. Allergic Rhinitis is the medical term for Catarrh,…

Long, Shiny, Healthy Hair with Nature’s Essence

There are no secrets that many of us dream to have a healthy lustrous hair to enhance our beauty. We go after numerous brand names to get flaunt glossy, shiny hair like our celebrities do. So, most of us get provoked by massive hair care…

Diabetes Cured with Natural Herbs

Diabetes an entwined epidemic and a non-communicable disease, plays a specific role in the society.  On average a country spends 10% of their health care expenditure to manage patients with Diabetes and its complications. It has been estimated that there will be at least 380…

Ayurvedic Home Remedies For Common Menstrual Disorders

Menstruation is a normal physiological condition during the fertile period of a woman. Menstruation is part of the reproductive function of humans and most women are well adopted to regular flow. However, some women experience abnormal cycle which can affect their life style. In this…

Get Rid of Stretch Marks with Natural Ayurveda Treatment

Stetch marks of the skin are a common occurrence which affect the skin raising cosmetic concerns.  Stretch marks are, most of the time, not due to a serious health condition but a result of excessive weight gain or pregnancy. Body areas with tendency to get…

Ayurveda Treatment for Common Women’s Health Issues

The Head of the Gynecological department of Institute of Indigenous medicine and consultant in Rajagiriya ayurveda teaching hospital Dr.Kaumadi Karunagoda plays a tremendous role in treating women’s disease.  Dr.Karunagodai is a well experienced aurveda doctor and  see patients at Rajagiriya ayurveda hospital. She obtained her…

Ayurvedic treatment for fibroids

Identifying fibroids in uterus is much more important as it should be distinguished from the other menstrual problems you have in order to treat them effectively. The number of women who visits ayurvedic hospitals seeking natural treatment has dramatically increased in recent time.  Most of…

Get a Glowing Skin with a Natural Facial & Internal Treatments

Ayurvedic medication contributes massive results oriented treatment towards a glowing skin. A mixture of ayurvedic substances can do wonders in getting your dreamy glowing face in a reasonably short time period. Despite the clear evidence based results with Ayurvedic treatment, we see many products in…

Acne out with wonders of ayurvedic beauty care

Acne, scientifically Acne vulgaris has become a major issue in current days,The adverse effects can be the main reason why acne is this much highlighted in the society. Nowadays with the aggregated advertising power for beauty culture everybody is interested in having a beautiful,clean,fair face.Abruptly…

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